health
From the ovaries, outward, all about female-focused health and medicine.
Mirrored Kindness
I knew my body would go through a lot of change after the baby is born, I expected it, and I tried to get ahead of it. I used to be a fitness fanatic, my peers looked up to me for fitness inspiration and motivation and I revelled in it. It was a huge part of my confidence. But then came the era or pandemic, the gyms closed, motivations wore of like an old apron and traits like will was rare. but I was still good, I still had my confidence, I still had much to occupy my mind, I hoped I could retrace my step, eventually.
By Nneka Anieze4 years ago in Viva
Health Aids
I wear glasses. I always have, or very nearly. I was two when I got my first pair, bifocals at six, and exercises that I very very vaguely remember...one was something to do with a number of chocolate chips spread on the table in front of me and if I got the real one I got to eat it. If I got the "ghost" one they would take one away. Being crosseyed meant seeing double, so they were trying to train my eyes to work properly. Another was something with a pair of cords strung with beads out in front of me, and I imagine it was to test depth perception.
By Jenn Kirkland4 years ago in Viva
"Where's The Midwife?"
Many of us have watched, and are still watching, the television series “Call The Midwife”, which was originally based on the memoirs of Jennifer Worth. She worked with the community of St. John the Divine at their convent in the East End of London. The order was founded as a nursing order in 1849. The series extended beyond the memoirs to include new, historically sourced material and information. The series has also tackled subjects such as adoption, miscarriage, abortion as well as prostitution, incest and birth defects. It is so interesting to see how these things were looked at and dealt with in the 1950’s and 1960’s, compared to how we view them (and deal with them) today.
By Ruth Elizabeth Stiff4 years ago in Viva
Heart Disease and The Gender Gap
This article was previously published on Dr. James Goydos' MediumFebruary 2021. When we talk about cardiovascular disease, many may assume it is something that disproportionately affects males. However, the term ‘cardiovascular disease’ is a sort of umbrella term which encompasses a class of different diseases. Neatly dividing them across the biological sexes isn’t so simple.
By James Goydos, MD4 years ago in Viva
Unpleasant, but Necessary - What to Do When You Visit the Gynecologist
In the waiting room, to pass the time faster, you read the posters on the walls ten times or you flip through the brochures about breast cancer; then, during the consultation, you try to behave freely and keep a certain dignity, sitting on the table in that position…
By Kenny Reyna4 years ago in Viva
5 (Lesser Known) Tips For IUD Insertion
I was never comfortable with the idea of an implanted birth control option. I remember feeling my friend's Nexplanon implant and wanting to gag from the way it moved underneath her skin. Whenever I thought about an IUD (intrauterine device), I heard about all the horror stories of uterine perforation, or heavier, crampier periods (something I certainly didn't need).
By Alisan Keesee4 years ago in Viva
7 Methods for Improving or Preventing Diabetes
Diabetes & Blood Sugar Support Bruno Graizzaro weighed 298 pounds in 2017 and identified himself as a "big eater." He was on high doses of injectable insulin, used an oral diabetic medication, and was tormented by the ghosts of many family members who had fought with diabetes, including his father, who had lost a limb to the condition. "I was so buried in bad eating that I had no choice but to rely on the medications to keep my blood sugar in check," he adds.
By joshep kodithuwakku4 years ago in Viva
Your Double Mastectomy Recovery Comfort Checklist
July 15, 2020: Preventative double mastectomy. Long story as to how I got there, but I got there. Leading up to that date, here are some of the things I needed/wanted in my planning for comfort in my procedure.
By Tinka Boudit She/Her4 years ago in Viva
This Happens To The Women You Know During Their Menstrual Cycle
I have always avoided going out during my period. As much as I can help it, I hole up in my home. Not just because of the pelvic pain and mood swings. Not the bloating or excessive cramps. Not even the period poop.
By Oly Awamba4 years ago in Viva
