science
The science of staying young, healthy, and in-shape.
The Role of Omega-3 Fatty Acids in Hormone Regulation
If you know me and my practice, you know I am talking about omega-3s on the regular. It almost feels laughable when I get into an education session with one of my patients, and feel myself revving up to talk about omega-3s.
By Emily the Period RD11 months ago in Longevity
There May Be a Lost Ocean of Water Hidden on Mars, According to New Signals
There is increasing evidence that the secret is one of the dusty red levels of Mars that can redefine how you view the red planet. This huge reservoir is made of liquid water surrounded by the Earth's crust. Mars is covered with traces of old water. But the puzzle that happened when the planet was cold and dry has long fascinated scientists.
By Francis Dami11 months ago in Longevity
This Baby Born Twice (Literally), An unbelievable Story
This Baby's birth is unbelievable ,medical resilience, Lynlee Boemer baby born twice, due to life threatening tumor , doctors bring her into the world prematurely, after removing the tumor they put her back, and bring back again afte C section.
By Nav k Aidan11 months ago in Longevity
What would happen if you quit sugar for a week?
🧁 What Happens If You Quit Sugar for a Week?: The Good, the Bad, and the Cravings: A 7-Day No-Sugar Breakdown Thinking about ditching sugar for a week? Whether you're trying to lose weight, health-conscious, or just tired of the energy crashes, a 7-day sugar detox can have some surprisingly real effects on your body.
By pure picks11 months ago in Longevity
The Forgetfulness of Forgiveness
The Freedom of Forgiveness Forgiveness is some of the most powerful healing work we do. But that does not mean we condone the behavior of the offending party or that we simply forgive and forget — forgetting is often impossible. You are training new data until October 2023.
By Laila Sadia11 months ago in Longevity
Mindfulness and Meditation
Healing Benefits of Mindfulness and Meditation But in a world that’s getting busier, we can easily find ourselves bogged down with stress, anxiety and distractions. We can be lost thousands of years in the past or imaginary disappearing far into the future so we are never quite in the now. This lack can cause emotional pain, fatigue, and somatic diseases.
By Laila Sadia11 months ago in Longevity
Aging Effects: Weight and Mind
Aging is a natural part of life, but its effects on the human body and brain can be profound. Among the most noticeable changes in older adults are unexpected weight loss and a decline in mental health. These issues are not merely a matter of lifestyle—they are deeply rooted in biological and neurological processes. This article explores the science behind these changes, offering insights into why aging often leads to both physical and cognitive decline.
By Leesh lala11 months ago in Longevity
