psychology
Studying the complexities of the human mind and its many functions and behaviors.
Day 4 of Quitting. Top Story - January 2026.
If this is how sobriety feels, maybe it’s better to go through life a little buzzed… this, along with other hits like, I want to kill myself, I wish I was dead, and I’m going to throw myself off a bridge have been the only thoughts on rotation these past few days. I promise myself that if, in a month, I still feel like this (‘this’ meaning despondent, full of rage, and simultaneously numb) I can go back to smoking. Until mid-February though? Nicotine is off the table.
By sleepy drafts3 months ago in Longevity
The Myth of January First
Every December, as the calendar year draws to a close, millions of people around the world engage in a time-honored tradition: the crafting of New Year's resolutions. Gyms overflow with new members in January, health food stores see spikes in sales, and social media fills with proclamations of transformation and change. Yet by February, these ambitious declarations have largely faded into distant memories, replaced by the familiar rhythms of old habits and comfortable routines. Studies consistently show that approximately eighty percent of New Year's resolutions fail by the second week of February, with fitness and weight loss goals ranking among the most commonly abandoned objectives.
By Paul Claybrook MS MBA3 months ago in Longevity
Behind the Science: The Visionaries at Wellbeing International Foundation Pioneering Cell-Free Therapy
In the competitive world of biotechnology and regenerative medicine, true innovation often comes not from following established paths but from questioning fundamental assumptions. This is precisely the story behind Wellbeing International Foundation, where a small team of dedicated scientists and healthcare professionals has spent decades developing a revolutionary approach to healing that challenges conventional wisdom about how our bodies repair themselves.
By Wellbeing International Foundation3 months ago in Longevity
Staying Emotionally Strong as We Age
There comes a moment in life when morale becomes more fragile. Not necessarily because everything is going wrong, but because many things have changed. The body no longer responds in the same way, familiar reference points shift, some people disappear, and the world sometimes seems to move on without waiting for us. This loss of morale is neither a weakness nor a failure. It is a human, common, and deeply understandable reaction. What matters most is not denying it, but learning how to move through it without becoming trapped by it.
By Bubble Chill Media 3 months ago in Longevity
