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Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.

6 Decorative Plants That Bring You Luck, Health, and Love
When you say "lucky plant", you're probably thinking of four-leaf clover. But you should know that there are many other muddy decorative plants that you can keep in the apartment and that brings the chance to your side.
By Alexia Salter4 years ago in Longevity
Losing Weight 1st Steps
We discussed the importance of exercise in my last weight-loss piece. Without it, don't even think about starting a weight-loss program! But what kind of exercise should you do? Here I have a list of helpful tips and hints to help you get the most out of your exercise (and weight-loss) efforts. Let's get this party started!
By The Blacksheepkid Collective by: El Pablo 1x4 years ago in Longevity
Types of Massage and Their Therapeutic Effects
Massage is the oldest method of treatment known to man and has been used since ancient times. In Eastern cultures, massage is considered a means of transferring electromagnetic energy, so-called chi energy or "life energy". If you are stressed or tired, weekly massages will help you maintain your health, look and feel younger:
By Sean Thornton4 years ago in Longevity
The Dream Book
Douglas Adams (1952 - 2001), "The Hitchhiker's Guide to the Galaxy" Those who dream by day are cognizant of many things which escape those who dream only by night.
By Mark Newell4 years ago in Longevity
5 Factors That Determine the Cost of Breast Augmentation Surgery
The desired change is attained either with artificial silicone implants or through fat grafting. In fat grafting, your body fat from other parts of the body is suctioned out and injected into the breasts.
By Dr Priya Bansal4 years ago in Longevity
12 Health Benefits Of Music
The effects of music on people are not just about the pleasure of enjoying the beauty of this art. Researchers have found that music has many health benefits in general, from relieving physical pain to improving memory.
By James Heavystorm4 years ago in Longevity
10 Of The Most Important Benefits Of Black Tea
Black tea is recognized for its benefits on the body, with countless studies attesting to its positive effects on general health, but also for the help it offers in preventing or combating serious and common medical problems. Here are the main properties of black tea:
By James Heavystorm4 years ago in Longevity
7 Tips for Lowering Cholesterol: Nutrition and Exercise Modifications for Heart Health
High cholesterol may make your body feel like it's on the verge of exploding. While we can't see the waxy substance clinging to the inside lining of our blood vessels, cholesterol continues to be a silent risk factor for heart disease and stroke.
By Prasad Madusanka Herath4 years ago in Longevity
Myxedema - Causes, Symptoms, Diagnosis and Treatment
Myxedema is an endocrine disease that develops with a decrease or complete cessation of thyroid hormones entering the blood. It is an extreme, clinically pronounced form of hypothyroidism. It is characterized by mucous edema of the skin and subcutaneous tissue, most noticeable on the face and neck. Puffiness is manifested by swelling of the chin and the area around the eyes, voice changes, unintelligible speech, narrowing of the nasal passages, cough, shortness of breath. The diagnosis is established by the results of examination, blood tests for T4, T3 and TSH, ultrasound and radioisotope examination of the thyroid gland (thyroid gland). Treatment is based on hormone replacement therapy.
By Artur Kh.4 years ago in Longevity
Myocarditis - Causes, Symptoms, Diagnosis And Treatment
Myocarditis is an inflammation of the muscular lining of the heart (myocardium), more often of a rheumatic, infectious or infectious-allergic nature. The course of myocarditis can be acute or chronic. Acute myocarditis is manifested by shortness of breath, cyanosis, swelling of the legs, swelling of the veins in the neck, heart pain, palpitations, arrhythmias. Often, the development of myocarditis is preceded by a previous infection (diphtheria, sore throat, scarlet fever, flu, etc.). In the future, relapses of the disease (with rheumatic myocarditis), the development of heart failure and thromboembolism of the vessels of various organs are possible.
By Artur Kh.4 years ago in Longevity
6 Most Common Types Of Sports Injuries and how to avoid them
Playing any sports activity is good for your heart, for your respiration, and maintaining muscle strength and for your overall health. Playing sports would be a good thing in a perfect world. But, it isn't perfect. Sports injuries are common because of how people move, fall and trip, and sudden contact with the ground and each other.
By Sameer Khan4 years ago in Longevity
Top 7 Eye Exercises to improve eyesight
Many people believe that eye exercises can help improve vision or treat eye conditions. Although there is limited evidence to suggest that eye exercises can actually enhance vision, eye exercises can help with eye strain, certain eye conditions, and overall well-being.
By Anureet Kaur 4 years ago in Longevity