list
Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.
The Hardest Part About Recovery
If you've followed my work for any period of time, you'll know that I talk about Burnout frequently. 80% of Employees are Experiencing it, and it is the Single Psychophysiological Reason that Leaders are Completely Failing.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Yoga: Poses To Increase Range Of Motion
By now, we are all familiar with yoga and may even practice this form of meditative exercise or know someone who does. It is considered a mindfulness practice by many because it involves being in the moment and tuning out distractions. In this way, it prepares the body for meditation. Others may view it as strength training or just a form of exercise. Also, the word “yoga” is derived from the Sanskrit root “yuj,” meaning to join or unite. In this article, we will discuss the history of yoga, and how it can increase a person’s range of motion.
By Total Apex Entertainment & Sports2 years ago in Longevity
Are We Truly Free?
Today is the Fourth of July in the States, where many US Citizens celebrate Independence from British Tyranny. Those who Celebrate (which is not everyone due to other Factors of the States' History) come under the same banner.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
The First Step To Lowering Dis-Stress
One of the first things I always work on with Clients is lowering their Dis-Stress. Now, Stress itself is not inherently bad, and the Goal of doing this is not to Eliminate Stressors altogether.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
The Vocal 'Book' On Polycystic Ovarian Syndrome
Hello gents and lady-gents! So I wrote a BUNCH of articles on Polycystic Ovarian Syndrome, hoping it'll help people. But I have come to an afterthought... and that is my PCOS articles are scattered around my profile like rose petals in a garden. And that's not quite helpful. So I have written a book on the subject... or rather an article with links to every PCOS article that I have written.
By Hope Martin2 years ago in Longevity
NDIS: Level Up Your Wellbeing Journey
Ever have dreams you're super hyped to chase? The National Disability Insurance Scheme (NDIS) could be a game-changer. This program in Australia helps folks with disabilities crush their goals and live life on their own terms. This can include things like NDIS therapeutic support, which is basically awesome therapies to help with everyday stuff and being more independent.
By Mildred Melendez2 years ago in Longevity
